There are so many amazing health benefits from using apple cider vinegar. Go to our recipe page for how to use apple cider vinegar in your daily life.
Here are a few:
1. It helps lower triglycerides which in return lower the bad cholesterol.
2. It helps your body maintain a healthy alkaline pH level. (This is my main reason for taking. I have a lack of energy and get a little of female infections sometimes due to a low pH level. This happens from having too much acid in your body which is my problem.)
3. Overall detoxification. It detoxifies the liver. Helps stimulate cardiovascular circulation.
4.This miracle vinegar helps to break up mucous throughout the body and cleanse the lymph nodes. Believe it or not, research suggests that apple cider vinegar can help with allergies because of its ability to reduce mucous and sinus congestion. When reducing the effects of allergies, it can also help stave off sinus infections and their related symptoms, such as sore throats and headaches.
5.This vinegar is rich in natural enzymes that can help rid your body of candida—yeasts that are attributed to thrush in humans. Candida also is blamed for creating symptoms of fatigue, poor memory, sugar cravings, and yeast infections. (I have issues with this as well.)
6. Reduces heartburn. It might seem like an oxymoron, but it really does help.